Not just another beauty blog
Surgery-Free & Drug-Free Treatment For Plantar Fasciitis Hello Everyone, Do you experience stabbing pain in your heel when taking your first few steps in the morning? If so, you may have plantar fasciitis. This condition is due to the inflammation of the plantar fascia — a thick band of tissue that connects your heel to…
Injury Prevention For Exercise Hello Everyone, Whether you’re a seasoned athlete or new to the gym and committed to getting in shape, it’s vital to avoid injuries so you can keep moving closer to your fitness goals. Overuse of muscles, improper form or footwear, and not enough rest can result in workout injuries. Those injuries…
Everteen Menstrual Cup Review Hello everyone, Today I will be reviewing the Everteen Menstrual Cup. Recently menstrual cups have become quite popular. Female hygiene is utmost important and I think menstrual cups are the biggest innovation in this field. We usually use sanitary pads and tampons while we are chumming but recently it has been…
Holistic Happiness: Ways To De-Stress Naturally Hello Everyone, In today’s fast-paced society, stress is commonplace. In fact, many people are used to walking around frenzied, hurried or under pressure day to day. The problem? Stress can be incredibly damaging to the body. That’s exactly why finding ways to de-stress is about more than emotional well-being;…
Taking Care Of You: Your Self-Care Guide Hello Everyone, Do you constantly feel burned out? Can’t remember the last time you did something nice for yourself? Perhaps you’ve been neglecting a crucial aspect of stress management known as self-care. Getting a full night of sleep, cooking yourself a healthy meal, socializing with friends and taking…